Osteoarthritis of the knee joint is often called "diseases of the elderly."According to statistics, most patients suffering from arthrosis are over 50 years old.
It is important to know what factors are provosing the development of degenerative-dystrophic changes in the knee joint.Osteoarthritis affects the musculoskeletal system in men and women, but the provocative factors are slightly different.Find out more information about articular pathology.
The causes of the development of the disease
The destruction of cartilage occurs with age -related changes with a high load on the joints for a long time.Under the influence of negative factors, the cartilage of the cartilage decreases, the volume of synovial fluid decreases, pain develops, the mobility of the affected limb is disturbed.
Degenerative-dystrophic changes occur on the basis of different pathologies or when you hurt the knee joint.In severe cases, the common gap is completely closed, the patient cannot rely on the sore leg, endoprothetics (installation of the artificial joint) required.
Provocative factors:
- systemic pathologies;
- infectious diseases;
- Damage;
- obese;
- Constant loads on the lower extremity, heavy physical work;
- Hormonal changes in menopause in women;
- Poor nutrition, lack of vitamins and trace elements.
Signs and symptoms
The osteoarthritis of the knee -charter often develops after 55 years in the middle of age -related changes in cartilage.The tissue from other organs is rarely involved in the pathological tissue process, as opposed to arthritis, when the infection spreads in the tissues of the heart, nerve fibers and epidermis.Osteoarthritis of the knee joint area is a long -lasting, more often, a sluggish process with a sufficiently long remission and worsening periods.
The main signs and symptoms of arthrosis in the knee joint:
- At an early stage, painful pain grows the intensity of pain in a wave -like;
- Gradually, degenerative changes violate the mobility of the affected joint, in the morning the patient is difficult to bend and correct the knee;
- With advanced pathologies, cartilage is destroyed, the ability to go is sharply limited;
- Lack of synovial fluid, severe friction of the articular heads that spin certain elements induce pain not only by strain but also without it.
Important!There is no active inflammatory process of arthrosis, but the destruction of cartilage occurs day after day.During injury, infection often endorses, inflammation develops.
Home treatment
How to treat arthrosis of the knee joint?At an early stage, articular pathology is well suited for therapy.In addition to pharmacy ointments and tablets, phytotherapists offer folk methods for treating arthrosis in the knee joint.It is impossible to replace drugs with phytos: Refusal of drug treatment will aggravate the condition of the sick joint and provoke the further development of degenerative-dystrophic changes.It is possible to stop the destruction of cartilage tissue, accelerating the regeneration process only with integrated exposure.
At home for treating arthrosis, the patient takes medicine, uses traditional medicine recurrent, does self -mass and special exercises.The effect is improved by proper nutrition with the mandatory use of products that have a beneficial effect on the condition of the cartilage.
Medicine
Non -steroidal anti -inflammatory compositions are mandatory in the treatment of arthrosis of the knee joint to relieve pain during the destruction of cartilage.At home, medications are used in the form of gels and tablets.It is important to observe the daily dose, the frequency of use, duration of treatment.
Information for patients!Tablets are more effective than ointments and gels.In severe cases of advanced arthrosis, a bright exposed pain syndrome in a medical institution, intra -articular injections are performed for the most effective effect on the affected area.
Chondroprotectors
With osteoarthritis, cartilage is gradually destroyed.With high stresses, incorrect nutrition, the absence of competent treatment, degenerative-dystrophic processes are intensified.Chondroprotectors for arthrosis of the knee joint contains glucosamine, chondroitin sulfate, hyaluronic acid.The drugs in this group stop or slow down the destruction of cartilage, improve blood circulation in the affected area and normalize the production of synovial fluid.
The 4th generation of chondroprotectors has not only a restorative but also anti -inflammatory action.Medications contain components that stop the inflammatory process when the infection penetrates the synovial fluid.
People's remedies and recipes
Use cold compresses when swelling;Ointments and waste are suitable for removing pain.The healing effect is provided by therapeutic baths and takes herbal chef.The patient coordinates all actions about the use of herbal preparations with the attending physician.
Proven recipes for treating arthrosis of the knee joint with folk remedies:
- Vaseline ointment with essential oils.Knowing the properties of valuable ethers will improve the effect of the affected joint.Rosemary essential oil activates blood circulation, mint oil relieves pain, cools the affected area, lavender struggling with inflammation.Per.100 g of cosmetic petroleum jelly is probably 6-7 drops of essential oil;
- Ointment of pork fat and tissue.The drug system proved the effectiveness of various articular pathologies.Melt the fat (5 parts), add the crushed tissue (2 parts), cook for 5 minutes, cool.Keep an ointment ointment in the cold.Rub the mixture in the affected knee daily;
- Onion compression with ginger.Grind a small piece of ginger root, add onion juice until it fry and a tablespoon of aloe juice is obtained.Apply the mass on the sore joint, wait half an hour, rinse;
- Honey wrapping.You need high quality honey.Apply a BI -product on the sore area.Cover with a cellophane and a warm scarf.Keep the compress for 2 hours.A good effect is given by a combination of sparse honey and aloe paper mass in proportions 3: 1;
- Gelatin compression.Wet gauze with warm water, fold two layers, pour a tablespoon of gelatin crystals, cover the remaining gauze.Attach the bandage to the sore knee, fix it with a clean cloth or bandage.Keep the compress for 2 hours, use "gelatin treatment" three times a week.A good effect gives an infusion of gelatin to take in with milk or water with the addition of honey.
Self -massage
Perform movements slowly, do not press much on the sore knee.The use of a special gel or massage oil will help increase the effectiveness of the procedure.At the pharmacy, choose a drug with painkillers, restore properties.
Basic Movements:
- Stroke.Treat the skin clockwise and against it.After 1-2 minutes, a feeling of heat is displayed inside the knee due to activation of blood circulation;
- Massaging the inner outer surface of the knee with the edge of the palm;
- The common gently knead your fingers and make sure there is no pain.
Medical physical exercise
The complete immobility of the problem knee joint is only required in a short time by acute relapse of pathology.With arthrosis, movement is needed - this principle of therapy is supported by many doctors.
The rehabilitation technique, exercises and gymnastics with arthrosis of the knee joint, which promotes reasonable stresses in the problem area, have achieved many positive reviews.The famous doctor as the famous doctor is recommended to a slight and moderate degree of arthrosis in the knee line zone.The patient first performs a set of exercises under the guidance of an instructor.
With varying degrees of lesions of cartilage, a particular set of exercises is recommended.Excessive loads accelerate the destruction of cartilage, do not treat, but gives the exact opposite effect.Only a rheumatologist, training therapy or an orthopedistic cabinet will offer a complex for independent classes, taking into account the properties of the disease in a particular patient.
To prevent arthrosis in the area of the knee joint, monitor the weight, control the hormonal background after 40 years, avoid frequent lifting weights, let's rest your feet.Proper nutrition, motor activity, attention to the health of the musculoskeletal system that protects the limbs from damage and overload will reduce the risk of arthrosis.On the first symptoms of articular pathology, see a doctor, do not wait until the cartilage is completely collapsed, total endoprotetics are needed.When treating the disease at home, consult a doctor.